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SERVICES

It’s Time for a Healthy Lifestyle

As a coach, it is my job to help people unlock their full potential and achieve their ultimate health. Start taking action & sign up now! Together we will create real, sustainable change towards your health and fitness goals.

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1:1 HEALTH COACHING

Online health consulting and accountability coaching

What's the best diet/workout? The one you stick to! Get a custom fitness and nutrition plan to fit your body type and goals, plus high level of accountability.

DM me @laura_lucas_fitness to book your call.

1:1 PERSONAL TRAINING

In person strength training session at my private home gym in Echo Park, Los Angeles. 

Individually created workouts to build lean muscle mass, improve posture and alignment, and see results!


Train smarter. Get more from every rep of every workout with proper form and better lifting technique. 

DM me @laura_lucas_fitness to get 50% off your first session.

Option for online training via facetime for long distance clients.

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FALL CLEANSE CHALLENGE

Downloadable 3-week course to a lighter, happier, and more vibrant you! Follow this step-by-step detox guide for better energy, improved sleep, clear skin, and enhanced immunity. 


This course is hosted live via zoom every March and September. If you missed the event, the class seminars are saved all year long. Ready to hit the reset button on your health? Sign up now!

Take a look at the available canva PDF to look at the outline of my 21 Day Detox Guide!

Services: Coaching Services
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