For a Fit, Healthy and Happy You
LL FITNESS
Welcome to LL Fitness!
In-Person One-on-One and Small Group Personal Training & Nutrition Coaching in North Phoenix/Anthem, Arizona
As a certified personal trainer, nutrition coach and weight loss specialist for over a decade, I’ve been getting the residents of Arizona fit, one body at a time. Whether you want to lose a few pounds or bulk up in muscle, contact me to get started today!
- LL
MEET YOUR TRAINER
Laura Lucas, CPT, CNC, WLS
Laura Lucas is a Certified Personal Trainer, Certified Nutrition Coach, Certified Physique and Body Building Coach, and Certified Weight Loss Specialist located in Phoenix, AZ.
For over a decade, she has been empowering her clients to work towards obtaining their fitness dreams. She works with a diverse group of individuals all ranging in age, ability and goals.
"I truly believe fitness is for EVERYONE! There is nothing I love more than to see my clients reach new heights physically, emotionally, and mentally!" - Laura L.
Your path to fitness is an exciting journey and one you don't have to embark on alone.
PERSONAL TRAINING
One-On-One Personal Training
Semi-Private Training
Group Training
Contact me today to get started on a training package specific to your personal fitness goals.
Sessions are offered in 30 minute or 60 minute blocks. Message me for more details on availability and pricing.
CARDIO FITNESS
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
STRENGTH TRAINING
If you knew a certain type of exercise could benefit your heart, improve your balance, strengthen your bones, and help you lose weight all while making you look and feel better, wouldn't you want to get started? Studies show strength training can provide all those benefits and more. What are you waiting for? Book a session today!
FLEXIBILITY TRAINING
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
NUTRITION COACHING
Your nutrition is an essential part of complete wellness. Reach your health goals sooner with personalized nutrition coaching.
Changing your life is easier than you think. Contact me and let's get started!
CLIENT REVIEWS
What People Are Saying
Laura is an amazing trainer! After having a kid I was terrified to get back in shape because I wasn't confident with my body to walk into a gym and I was nervous I wouldn't remember half the things I use to do. She has taught me so much now and has me counting calories (which I would have never done if it wasn't for her!!). I feel absolutely great with my body and feel so much more healthier as a person. Thank you Laura for giving back my confidence!
Natalie Q
She is awesome!!! She knows me the BEST. She pushes me without making the workout too strenuous. I enjoy her company.
Elaine S
Laura helped me so much with my weight loss and getting me in better shape. Lost 32 lbs. and 17 inches since Jan. 6. I feel so much better. Thanks Laura
Laurie N
CONTACT ME
Get in touch and start your fitness journey today.
